Just because you could be doing more doesn’t mean you’re not doing enough as it is. You don’t have to max yourself out to prove that you work hard, that you’re committed to your goals, that you’re a dedicated employee, or anything else. Sometimes it is better to give more of your attention to a smal...

I have been fascinated by the human mind for most of my life. One particular aspect of humanity that has interested me is the ups and downs of the human outlook. I have coached a number of people who have set big goals, accomplished them, and then felt somewhat depressed afterward. It was the letdow...