Our internal state of mind is not always an accurate reflection of our reality. We filter information as we take it in, and then we give it meaning. How we process the world around us varies from person to person, and it is easy to create a story in our minds about something that is not necessarily ...

What if I told you that you could master mind control? It’s not as difficult as it sounds; it just requires patience and practice. That is, of course, in regard to controlling your own mind. You can have social influence over others, but you can only control yourself. Having that control over your o...

Dr. Joe Dispenza said in a video I watched recently… “The average human thinks 60,000 thoughts per day, and less than 1,000 of those thoughts are any different than yesterday’s thoughts.” Hearing that made me wonder why we spend so much of our life on repeat. We get up with the same thoughts, go to ...