Think about the habits you have formed that lead directly to your success. Then, think about the habits you have that keep you from succeeding at the level you should. Each of our good or bad habits gives us a reward for their implementation. Procrastination gives us relief right now from...

Each of us operates under a certain rhythm we have developed throughout our lives. Everyone is driven by this rhythm, but most never know what it is. The rhythm has been called a habit loop, daily patterns, preconscious thought, and a host of other labels. No matter what it is called, it is what...