I recently watched a video about staying committed to your goals and bettering yourself daily. One of the phrases that really stood out to me in this video is that “discipline is the greatest form of love that you can show yourself.” I had never thought about discipline in this...

The story of who you are is something that only you can write. No one else can tell you who to be or what to stand for. Mentors and role models can help shape us into the individuals we become, but ultimately, we have control over what defines us. How we perceive ourselves and our self-talk are...