As humans, we are prone to making mistakes, and that can be very frustrating for ourselves and those around us. There are a number of reasons why a mistake can happen, but we can always learn from the situation and use it to our advantage. This shift in thinking about mistakes as learning opportunit...

We are all guilty of making assumptions about people and situations, whether we mean to or not. It is human nature to try and make sense of things quickly, which means we often jump to conclusions without having all of the facts. While this does help us process information, it can also lead to a num...

Summer is not only a time to recharge, but it also represents change for many people. As seasons shift, so do routines. As we near the end of summer, students are starting or returning to school, many people are entering college, parents are learning how to be empty-nesters, summer jobs are ending, ...