Summer is not only a time to recharge, but it also represents change for many people. As seasons shift, so do routines. As we near the end of summer, students are starting or returning to school, many people are entering college, parents are learning how to be empty-nesters, summer jobs are...

Dr. Carl Jung founded Analytical Psychology with a focus on helping people figure out how to be the best version of themselves. This was a departure from the more fatalistic view Freud held about how messed up a person was. One of the key concepts Jung talked about was what he called...