One of the speeches I recently listened to from Dr. Jordan Peterson encouraged people to find the beast within themselves and then tame it. He said that it was not a docile person that was good for this world. Instead, it was a strong person who understand how to regulate their strength which was go...

Dr. Carl Jung founded Analytical Psychology with a focus on helping people figure out how to be the best version of themselves. This was a departure from the more fatalistic view Freud held about how messed up a person was. One of the key concepts Jung talked about was what he called individuation.

In our lives, multiple laws govern the outcomes we experience. The law of the vital few is the premise that there are only a few things we do that produce the majority of the outcomes we experience. The opposite is true as well. The law of the pointless many states that there are lots of things we d...

Each of us creates a rhythm for our life. This rhythm is the pattern of habits we create that end up running our lives. These patterns can be altered anytime we desire. However, most people simply accept the rhythm given to them through their conditioning. When we are young, we see examples of what ...