When we think of leaders, we typically think of people in a position of authority, but leaders are everywhere, and they don’t need a title to have influence. In fact, many leaders don’t have a title. Instead, they might be a coworker who encourages their teammates to work towards their goals, a frie...

Each of us is capable of more. More effort, more consistency, more accountability, or more of whatever else is holding us back. This does not mean we should never give ourselves a break though. Sometimes we also need more rest or more balance in our lives in order to reach our full potential. The ke...