Have you ever found yourself in a continuous cycle of surviving one day and dreading the next? If you have, that’s a pretty good sign that you’re no longer in the place you need to be, and the only way to break that cycle is to make a change. Whether you change jobs, adjust your routine, move to a n...

We are all going to make mistakes at some point or another, and when you do, there is no need to be so hard on yourself. There will also be times when things are out of your control, and all you can do is make the most of the situation. How you talk to and feel about yourself is very important. When...

I recently watched a video about staying committed to your goals and bettering yourself daily. One of the phrases that really stood out to me in this video is that “discipline is the greatest form of love that you can show yourself.” I had never thought about discipline in this manner, but it really...

Sometimes we get into a position where we feel like we don’t belong, even when we have worked hard to get there. Maybe you have experienced this at work, at a university, in a leadership position, or elsewhere. This is what is called imposter syndrome. It feels as though we have not earned our succe...

We are entering the halfway point of the calendar year, and that means it’s time to evaluate where we started, where we’re currently at, and where we’re headed in business. There are many advantages to having checkpoints throughout the year, and the middle-of-the-year review is very important for on...

Forming an identity outside of work can be just as important as investing in your professional development. Work may take up a large portion of your life, but it should not be your whole life. We often associate who we are as individuals with the success we have achieved, but we are so much more tha...

The story of who you are is something that only you can write. No one else can tell you who to be or what to stand for. Mentors and role models can help shape us into the individuals we become, but ultimately, we have control over what defines us. How we perceive ourselves and our self-talk are crit...

Your job is the gateway for the work that you do, but they are not one in the same. The distinction is that your work is the purpose that you’re chasing, whereas your job is the manner in which you fulfill that work. For example, your work may be shaping future generations, and your job is teaching....

There is great value in learning, and there is even greater value in learning through experience. Imagine trying to learn a new language but never speaking it aloud or never communicating with another person who speaks the same language. It would be pretty difficult to know if you’re getting the pro...

The key to growing personally and professionally is to believe in your potential more than you believe in your limitations. Many people suffer from imposter syndrome, thinking as though they are a fraud or don’t deserve their success. This is especially common when people move up quickly or get offe...

With the start of the new year comes the unknown. How will our business perform? Will we gain new customers? Will we hit our financial goals? We are left with many questions as we enter any new season of life, and we sometimes feel uneasy about it. While change can be a great thing, it can also be a...

As you look forward to the new year, there is a framework that can help you set goals more effectively. Goals are the building blocks of resolutions, so if you want to follow through with your New Year’s resolutions, you need to create goal statements. This can break up your resolutions into smaller...