Have you ever found yourself in a continuous cycle of surviving one day and dreading the next? If you have, that’s a pretty good sign that you’re no longer in the place you need to be, and the only way to break that cycle is to make a change. Whether you change jobs, adjust your routine, move to a n...
To understand why people might have drastically different outlooks on life than we do, think of a kaleidoscope– we might have the same pieces, but the arrangement is different for each person, and therefore we see a different picture from one another. It’s not that we intentionally have varied persp...
When someone tells you that they need something done “ASAP” or “by yesterday,” what does that mean to you? Is that a clear timeline for you to follow, or does it leave you guessing and panicking about how you will get the task done in time for when your boss/leader wants it?
When you are delegating...
When people first start in business, they often give their very best. They want to live up to their résumés and recommendations, and they want to make a good impression. Their motivation is high, even if their skill might be low in the beginning. Through training and development, we are able to buil...
The biological system that alerts us of danger and draws attention to something that requires action is the sympathetic nervous system. In other words, it is the system that is activated when we feel stressed. There are many stressors that trigger the production of cortisol, which creates a surge in...
When we are young, we live authentically. We are true to ourselves because we aren’t taught to “fit in” until later in our development. When I was in elementary school, I never cared about fitting in. I loved to wear mismatched clothes, like princess t-shirts under striped dresses or colors that you...
Setting an example for the people that work for you does not have to involve any form of punishment. In fact, according to the Harvard Business Review, rewarding positive behavior is more action-motivating than punishing negative behavior. People naturally want to feel valued and appreciated. You mi...
 In a world where there is a plethora of information available at the touch of a button, leaders must fight to bring their companies to the forefront of a customer’s mind. The average attention span of a human is approximately eight seconds, which is a 25% decrease from 2000 to 2015. If you are able...
I listened to a speaker this week who was giving advice from Texas. One piece of advice I found to be really relevant was being cautious about where we get our advice. The piece of Texas wisdom was, “Never take advice from a naked man offering you his shirt.” Though it was intended to be funny, it r...
I recently saw a question posted asking what one piece of advice you would want to give to your child for them to carry with them every day. It made me think about my own kids and the advice I hope they carry with them.
“In the end, everything is simply a choice.”
When my kids were little, I chall...
