When someone tells you that they need something done “ASAP” or “by yesterday,” what does that mean to you? Is that a clear timeline for you to follow, or does it leave you guessing and panicking about how you will get the task done in time for when your boss/leader wants it?
When you are delegating...
When you picture your ideal self, do you think of that as an attainable reality? Sometimes it is difficult to imagine that we can actually achieve what we desire, but the key to moving forward toward that goal is the belief in self. Without a positive self-concept, you are holding yourself back from...
Imagine you never pushed yourself to learn more or never challenged yourself to do more beyond high school. What if you decided that you had reached your maximum potential? Where do you think you would be at right now? The world is ever-changing, as are you, which is why it is important to learn how...
People often get frustrated and give up on implementing change when they don’t see immediate results. This is especially true in today’s fast-paced society and competitive business culture. The average human attention span is 8.25 seconds, which is less than that of a goldfish. This is not meant to ...
When people first start in business, they often give their very best. They want to live up to their résumés and recommendations, and they want to make a good impression. Their motivation is high, even if their skill might be low in the beginning. Through training and development, we are able to buil...
The biological system that alerts us of danger and draws attention to something that requires action is the sympathetic nervous system. In other words, it is the system that is activated when we feel stressed. There are many stressors that trigger the production of cortisol, which creates a surge in...
Summer is not only a time to recharge, but it also represents change for many people. As seasons shift, so do routines. As we near the end of summer, students are starting or returning to school, many people are entering college, parents are learning how to be empty-nesters, summer jobs are ending, ...
Have you ever met someone within a leadership position that had no idea what they were doing? There is no structure or consistency, you get mixed messages from them, and it seems like they are just winging the whole thing. Trust me, you don’t ever want to be that person. To be able to lead others, y...
When you look for the signs of success, you’ll find clues that lead you to where you need to go. In the same way that our brains filter out information that is not important, our brains can also be trained to filter in information that will help us achieve our goals. Everyone defines success a littl...
When we are young, we live authentically. We are true to ourselves because we aren’t taught to “fit in” until later in our development. When I was in elementary school, I never cared about fitting in. I loved to wear mismatched clothes, like princess t-shirts under striped dresses or colors that you...
What’s your go-to response when someone asks how you’ve been? Something I have noticed in my own life is that I tend to say something along the lines of, “Oh you know, I’ve been staying busy.” Once I made this realization, I started noticing it a lot more in other people’s responses as well. Instead...
As much as we might sometimes wish we could do everything on our own, there is value in collaboration with others. With the pressure we put on ourselves along with the hustle that is expected within today’s workforce, learning to seek help from others can be beneficial. This does not mean you are de...
